Fabien Roels
Fabien is a humble seeker driven by a profound purpose. From boxing rings and tatamis to his uncle's yoga school, he discovered the unity of yoga and martial arts. With dedicated training, Fabien became a skilled yoga therapist while also delving into Pilates. His classes radiate power, dynamism, and creativity. Mastering handstands, captivating flows, and integrating martial arts and acrobatics, he invites you to embrace your limitless potential. Step into extraordinary where transformation awaits.
Budokon Yoga
Budokon Yoga is a dynamic style that combines martial arts, meditation, and traditional yoga. Created by Cameron Shayne, it emphasises fluid movements and seamless transitions between postures. Incorporating martial arts techniques, it cultivates strength, flexibility, and mindfulness. Practitioners flow through sequences, staying present and focused. Budokon Yoga provides a challenging workout, enhancing physical fitness and mental clarity. Suitable for all levels, it promotes self-transformation and self-discovery, blending the grace of yoga with the power of martial arts in a holistic practice.
Handstand: Achieving Perfect Form
This immersive experience focuses on refining your technique and unlocking the art of a flawless handstand. you'll receive personalised guidance on alignment, core engagement, balance techniques, and overcoming common challenges. Through targeted drills and exercises, you'll develop the strength, stability, and body awareness necessary to achieve picture-perfect form in your handstand practice.
Whether you're a yoga practitioner or a hand balance enthusiast, this class provides the tools to build a strong foundation and progress towards perfection.
Floor Motion Yoga
Description: Immerse yourself in the harmonious fusion of yoga flow and floor work techniques in our "Floor Motion Yoga" class. This unique and transformative experience invites you to explore the fluidity and grace of yoga while incorporating elements of floor work movements. This class seamlessly blends the flowing sequences of traditional yoga with innovative floor work exercises. You will gracefully transition between standing postures, inversions, and grounding movements performed on the floor, creating a dynamic and engaging practice. Through mindful and precise movement cues, you'll cultivate strength, flexibility, and body awareness as you explore the connection between earth and body.
"Floor Motion Yoga" is suitable for practitioners of all levels, offering modifications to accommodate individual needs. This class will challenge and inspire you to explore new dimensions of movement and body awareness. Experience the joy of fluid movement and discover the profound connection between body, breath, and the earth beneath you.