Karolina Zakrzewska

Karolina is a Registered Nutritional Therapist and BANT Registered Nutritionist, yoga teacher and yoga practitioner with a deep passion for food, health and life!

Her journey to where she is today began at 12 when she developed a severe eating disorder. At the age of 17 she attended her first yoga class, which has since become a lifelong commitment. Food and nutrition have always played a significant role in her life—first as part of her struggle with an active eating disorder, and later as a key tool in her recovery. Along the way, she realised, that for her, true freedom from bulimia lay in gaining a deeper understanding of how food impacts both the body and the mind. This led her to the study of Nutritional Therapy at the Univeristy of West London.

In her own health journey nutrition, food and yoga became the main pillars in recovery both from a disordered eating pattern as well as substance use.

Today she is committed to supporting individuals to become the best version of themselves through a shift in lifestyle and eating habits.